WELLNESS

on releasing stress and anxiety

Although you might not always see or read about it here, our family has endured quite a few hardships the last few years, the sort that have worn down our bodies and drawn out our depths. I know we're not the only ones to encounter difficulty…
,

on slowing down

Living in modern culture often makes it difficult to appreciate slowness. Being a mother sometimes makes slowing down feel impossible. Like so many other parents, I'm a list-maker and planner, meaning at any given point I have the day's needs…